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Tiredness and Sleepiness

Tiredness and Sleepiness   It is not unusual to feel tired at times, especially if you have an active work and social life, or young children. Before you see a GP, it is worth thinking about some of the factors in your life that could be causing your tiredness. This might include: Working long hours … Continued

What to do when you are unwell: Video Guide

What to do when you are unwell If you need medical advice, it might not always be obvious the best way to get it, especially if you’re unwell, in pain or in distress. We want to make it as simple as possible for you to get the right help as soon as possible. You can … Continued

Free Weight Management Help

A free, personalised 12-week programme to help manage your weight and feel healthier   Oviva Tier 2 Weight Management is a free service to help people in Newcastle lose weight and build healthy habits through specialist support over 12 weeks. Now it is even easier to start making a change. Anyone aged 18 or over … Continued