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Quit Smoking: Your Personal Plan

Quit Smoking: Your Personal Plan With the right support, you’re more likely to stop smoking. The Personal Quit Plan tool from Better Health can help you quickly find the combination that’s right for you. Give up for 28 days, and you’re 5 times more likely to quit smoking for good.

Tiredness and Sleepiness

Tiredness and Sleepiness   It is not unusual to feel tired at times, especially if you have an active work and social life, or young children. Before you see a GP, it is worth thinking about some of the factors in your life that could be causing your tiredness. This might include: Working long hours … Continued

What to do when you are unwell: Video Guide

What to do when you are unwell If you need medical advice, it might not always be obvious the best way to get it, especially if you’re unwell, in pain or in distress. We want to make it as simple as possible for you to get the right help as soon as possible. You can … Continued